Stubborn weight, sleepless nights, mood swings, or brain fog? Â
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What's holding you back?
💔 Maybe you’re standing in front of the mirror, frustrated that your favourite clothes don’t fit.
đź’” Maybe you lost it at the cat this morning because it looked at you funny.
💔 Or maybe, like so many women, you’re waking up at 3 a.m., tossing and turning, dreading the next day’s exhaustion.
It’s not your fault—and you don’t have to keep struggling on your own.Â
What Makes Us Different
At St Clears - Feel Fit After 40, we specialise in helping women over 40 navigate menopause with a proven, supportive approach that works. This isn’t another one-size-fits-all diet or exercise plan—it’s about helping you feel like you again.
Here’s how we do it:
✨ Smart, Effective Workouts: Exercises tailored to work with your hormones, helping you shed stubborn weight and build strength without feeling exhausted.
✨ Hormone-Friendly Nutrition: Meal plans that are easy to follow and designed to support better sleep, fewer mood swings, and balanced energy.
✨ Real, Personal Support: We guide you every step of the way, so you never feel lost or alone.
Success Stories
"I’d tried everything to lose weight and feel better, but nothing worked—until this program. Now, I feel like a whole new person. I have energy again, my clothes fit, and I actually enjoy working out!" – Jennifer, Member
"I can’t believe how much better I’m sleeping! For the first time in years, I wake up feeling rested and ready to tackle the day." – Mair, Member
"This program has been a lifesaver. I finally feel like myself again, and I’ve met an amazing group of women who truly understand what I’m going through." – Jane, Member
Limited Spaces Available
We’re opening just 4 spaces starting December 30th and 7 spaces for January 6th. These spots will fill quickly, so don’t wait!
When you join now, you’ll receive:
đź’Ş Personalised coaching tailored to your unique needs
đź“‹ A step-by-step plan to achieve your goals
🤝 Access to a supportive community of women just like you
Imagine what life could feel like in 8 weeks: confident, energised, and finally in control of your health.
Take the First Step Today
Click below to fill out a short application. Once you’ve submitted, we’ll connect with you personally to chat about your goals and how we can help.
Spots are limited, so act fast!
We won't send spam. Unsubscribe at any time.
Q: I’ve tried programs before—how is this different?
A: We focus on you. Our approach is personalised to your specific needs, taking menopause into account to create real, lasting results.
Q: Do I have to be super fit to start?
A: Absolutely not! Our program is designed for all fitness levels. Whether you’re a beginner or looking to get back into shape, we’ll guide you every step of the way.
Q: What if I don’t like gyms?
A: Many of our members felt the same before joining! We focus on creating a welcoming, non-judgmental space where you’ll feel supported and encouraged.
