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How to Prepare for Your Call

To get the most out of your consultation, here are a few things you can think about before we chat:

Your goals: What do you want to change most? Is it energy, sleep, mood, or something else?
Your challenges: What feels like your biggest hurdle right now?
Your questions: Anything you’re curious or unsure about? Bring them—we’re here to guide you.

Life is Busy—What About Upcoming Events or Trips?

No problem! This isn’t about making your life harder. Whether you’ve got a wedding, a vacation, or a packed schedule coming up, we’ll show you how to stay on track without missing out on the things you love.

👉 Enjoy life guilt-free: This isn’t about restriction—it’s about creating balance and freedom.

"I Need to Talk to My Partner First..."

We understand! Investing in your health is a big decision, and you want everyone on board. Feel free to share how this is going to help YOU feel better, sleep better, and show up for life in a way that benefits everyone around you.

👉 We’re here to help: If they have questions, bring them up during our call. We’re happy to explain everything and ease any concerns.

This is About Progress, Not Perfection

Whether you’re nervous, unsure, or just curious—take a deep breath. This call isn’t about being perfect; it’s about starting where you are. We’ll meet you there and help you move forward.

We’re Excited to Meet You!

Your consultation is YOUR time to get clarity, ask questions, and map out a plan that’s as unique as you are. Let’s take this first step together—because you deserve to feel amazing again.