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A Brand New 40 - 65+ Women's Only Gym. Next Start DateĀ 3rd March - CardiganĀ 

Book Your Free Call – Let’s Make a Plan!

 😩 Exhaustion That Won’t Quit: You’re tired all day, even after a full night’s sleep.

šŸ’­ Foggy Brain: Forgetting things and feeling like your mind isn’t keeping up?

šŸ”„ Hot Flashes & Sleepless Nights: They’re stealing your peace and your rest.

šŸ˜” Mood Swings & Frustration: One moment, anger. The next, tears.

🄓 Bloating & Discomfort: Feeling heavy and uncomfortable no matter what you eat.

šŸ’” Here’s the Truth:
Every symptom has a reason—it’s your body trying to tell you something. The answers aren’t about masking symptoms but solving the root cause.

✨ Imagine This:
Waking up refreshed, calm, and clear-headed. Feeling energised and confident in your body again.Ā 

ā³ Why 8 Weeks? Because That’s When the Magic Happens.

Most women we work with have tried quick fixes that don’t last. Here’s why our 8-week program actually works:

šŸ”„ Week 1-2: Your energy starts returning, and motivation kicks in.
šŸ’Ŗ Week 3-4: Your body starts feeling stronger, and clothes start fitting better.
✨ Week 5-6: Digestion, sleep, and mood improve—you feel like a different person.
šŸŽ‰ Week 7-8: Everything clicks, and you know exactly how to keep this up long-term.

Not sure if this is affordable for you?Ā Let’s chat—you’ll be surprised how accessible this is compared to personal training!

šŸ“… Book a friendly call now. No pressure—just clarity.

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Talk to a Coach – Get a Clear Plan in 10 Min!

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šŸ”„ LIMITED-TIME BONUSES

(When You Join the 8-Week Program!)

šŸ’¬ Exclusive 1-on-1 Coaching Check-ins → Get direct support & feedback to stay on track.
šŸ”„ [LIMITED-TIME OFFER] Free Personal Progress Plan → A custom plan tailored to your body, lifestyle & struggles.
šŸ‘­ Bring a Friend for Free for the First Week! → Training is more fun with a buddy—bring a friend at no extra cost!
šŸ’° 100% Money-Back Guarantee → If you don’t feel a difference in 30 days, we’ll refund you. No questions asked.

šŸ‘‰ Let’s Chat – Find Out If This Is for You!