
A Brand New 40 - 65+ Women's Only Gym. Next Start DateĀ 3rd March - CardiganĀ
Ā š© Exhaustion That Wonāt Quit: Youāre tired all day, even after a full nightās sleep.
š Foggy Brain: Forgetting things and feeling like your mind isnāt keeping up?
š„ Hot Flashes & Sleepless Nights: Theyāre stealing your peace and your rest.
š Mood Swings & Frustration: One moment, anger. The next, tears.
š„“ Bloating & Discomfort: Feeling heavy and uncomfortable no matter what you eat.
š” Hereās the Truth:
Every symptom has a reasonāitās your body trying to tell you something. The answers arenāt about masking symptoms but solving the root cause.
⨠Imagine This:
Waking up refreshed, calm, and clear-headed. Feeling energised and confident in your body again.Ā
ā³ Why 8 Weeks? Because Thatās When the Magic Happens.
Most women we work with have tried quick fixes that donāt last. Hereās why our 8-week program actually works:
š„ Week 1-2: Your energy starts returning, and motivation kicks in.
šŖ Week 3-4: Your body starts feeling stronger, and clothes start fitting better.
⨠Week 5-6: Digestion, sleep, and mood improveāyou feel like a different person.
š Week 7-8: Everything clicks, and you know exactly how to keep this up long-term.
Not sure if this is affordable for you?Ā Letās chatāyouāll be surprised how accessible this is compared to personal training!
š Book a friendly call now. No pressureājust clarity.
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Talk to a Coach ā Get a Clear Plan in 10 Min!
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š„ LIMITED-TIME BONUSES
(When You Join the 8-Week Program!)
š¬ Exclusive 1-on-1 Coaching Check-ins ā Get direct support & feedback to stay on track.
š„ [LIMITED-TIME OFFER] Free Personal Progress Plan ā A custom plan tailored to your body, lifestyle & struggles.
š Bring a Friend for Free for the First Week! ā Training is more fun with a buddyābring a friend at no extra cost!
š° 100% Money-Back Guarantee ā If you donāt feel a difference in 30 days, weāll refund you. No questions asked.
š Letās Chat ā Find Out If This Is for You!